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Women’s Training Courses

6 Week Womens Self Defence Course

This course has a primary focus on dealing with attacks that occur on the ground during a domestic violence or sexual assault situation.

Simple easy to learn self defence skills!

Topics to be covered include:-

  • Basic striking
  • Defending an attacker who is trying to choke you!
  • Defending while being attacked on the ground!
  • Reality based scenario drills to test your skills under pressure!

Start Date:- TBA
End Date:- TBA

Time:- TBA

Location:- Stromlo High School front hall on Badimarra St Warramanga

Cost:- $179

Regular Students:- $140, Please contact Dave for payment details.